Welcome to our Menopause coaching program and transformational coaching services Our goal is to spread awareness and empower women going through 'the change'. and become the best version of themselves.
Services
6-Week Menopause Coaching & Well-Being Program (The M Word)
Are you facing the challenges of menopause and seeking expert guidance, support, and practical advice? Our 6-Week Menopause Coaching Program is thoughtfully designed to empower and support you during this transformative phase of life. Over the course of six weeks, you’ll gain invaluable insights into hormonal shifts, symptom management, nutrition, lifestyle adjustments, and mental well-being.
This program offers a welcoming and supportive environment where you can share experiences, ask questions, and learn from menopause care specialists. Whether you’re looking for symptom relief, lifestyle strategies, or simply want to better understand your body, this workshop equips you with the knowledge and tools to thrive.
Join us to navigate this journey with confidence, connection, and grace. Together, we’ll help you embrace this stage and take control of your well-being.
The M Word coaching program offer a safe space for women to connect, share, and learn from each other's experiences. Join us and feel empowered in your menopausal journey.
- Supportive environment for sharing experiences
- Learn coping strategies for managing menopausal symptoms
- Guidance on lifestyle adjustments for hormonal balance
- Includes a welcome to the M word detailed pack
- includes meditation videos and mp3 recordings
cost for 6 weeks program - £510, weekly payments are available
Transformational Coaching: Unlock Your True Potential
Transformational coaching is a dynamic, client-centered approach designed to empower meaningful and lasting change in both your personal and professional life. Through identifying and overcoming limiting beliefs, clarifying your vision, and crafting a tailored strategy for growth, this process helps you achieve breakthroughs that align with your deepest values and long-term aspirations. Whether you're seeking greater confidence, a career transition, or a more fulfilling life, transformational coaching equips you with the tools, insights, and support to create the change you’ve been longing for. Take the first step today and uncover the best version of yourself.
Each session is fully personalized to meet your unique needs.
cost £100 per session
Professional Counselling Services
Life can be challenging, but you don’t have to face it alone. Professional counselling offers a safe, confidential space where you can explore your emotions, overcome obstacles, and develop effective strategies for a healthier, more fulfilling life. Whether you’re experiencing stress, anxiety, relationship difficulties, grief, or simply need support during a tough time, a compassionate and experienced counsellor can guide you through it. Prioritise your mental health today—because you deserve to feel your best. Take the first step towards a brighter future by reaching out to Cycle of Life for one-on-one counselling.
Cost: £60 per session