About Cycle of Life

Cycle of Life was founded by someone who knows exactly what it’s like to wake up at 3am wondering if the central heating is broken (it’s not), cry over a burnt piece of toast (it happens), and forget why she walked into a room (classic menopause moment).

Hi, I’m Kerry—a real woman who has been through the whirlwind of perimenopause and is now navigating full menopause, one hot flush at a time. This business was born from a genuine desire to help others feel less alone, less confused, and way more empowered during this life phase.

My journey into therapy and coaching wasn’t random. Having had a traumatic childhood, I learned early on just how powerful support, compassion, and resilience can be. That experience shaped me, and it inspired me to become the kind of therapist and coach I wish I’d had back then—someone who listens, understands, and can walk alongside others through life’s toughest moments.

With qualifications in menopause coaching, transformational coaching, and over four years of experience as a counsellor, I bring a unique blend of lived experience and professional training to support women (and their loved ones) with compassion, clarity, and yes—a good dose of humour.

At Cycle of Life, I believe wellness isn’t just about balancing hormones—it’s about nurturing your whole self: mind, body, and spirit. Whether you're sobbing over supermarket adverts, feeling disconnected in your relationship, or wondering why your jeans suddenly betray you, I’m here to walk this path with you.

BY EMPOWERING OUR CYCLE OF LIFE, WE CAN STOP THE CLICHÉ WITH THE M WORD—AND TOGETHER, WE CAN SHARE THE KNOWLEDGE.

Let’s rewrite the menopause narrative. One real conversation, one sweaty moment, and one giggle at a time.