About Cycle of Life

**Cycle of Life** was founded by someone who knows exactly what it’s like to wake up at 3am wondering if the central heating is broken (it’s not), cry over a burnt piece of toast (it happens), and forget why she walked into a room (classic menopause moment).

Hi, I’m Kerry—a real woman who has been through the whirlwind of perimenopause and is now navigating full menopause, one hot flush at a time. This business was born from a genuine desire to help others feel less alone, less confused, and way more empowered during this life phase.

With qualifications in **menopause coaching**, **transformational coaching**, and over **four years of experience as a counsellor**, I bring a unique blend of lived experience and professional training to support women (and their loved ones) with compassion, clarity, and yes—a good dose of humour.

At **Cycle of Life**, I believe wellness isn’t just about balancing hormones—it’s about nurturing your whole self: mind, body, and spirit. Whether you're sobbing over supermarket adverts, feeling disconnected in your relationship, or wondering why your jeans suddenly betray you, I’m here to walk this path with you.

**BY EMPOWERING OUR CYCLE OF LIFE, WE CAN STOP THE CLICHÉ WITH THE M WORD—AND TOGETHER, WE CAN SHARE THE KNOWLEDGE.**

Let’s rewrite the menopause narrative. One real conversation, one sweaty moment, and one giggle at a time.